IDL Blog

Ouchi Gari, or the “Inner Reap,” is a classic throw in Judo and grappling arts. It’s a fundamental, effective, and elegant technique, perfect for practitioners...

**Lei Pelé: Promoting Sports and Benefiting Sponsor Companies in Brazil** Lei Pelé, officially known as Law No. 9,615, of March 24, 1998, is a Brazilian...

**Instituto da Luta: Empowering Youth Through Judo in Ribeirão Preto and Poços de Caldas** Instituto da Luta is a non-profit organization dedicated to transforming the...

Yesterday we participated with 4 athletes in the Special division of the Under 13 and Senior classes @gabrielraphul.judo Lwis Lucan, @andrejudo97 and @savannacamposjudo who obtained...